Transformational coaching can include the following modalities:
- Coaching*
- Brainspotting
- Neuro-linguistic programming (NLP)
- Trauma and Resilience
- Meditation (i.e. Peace Process)Yoga
- EFT (Emotional Freedom Technique – Tapping)
- Muscle Testing
*Coaching encompasses the Four Pillars of Wellness: Neuroscience, Emotional Health, Nutrition, and Yoga
Modalities will be implemented based on your unique situation, and needs.