While it is healthy to strive to continually improve, this all to often involves looking at ourselves through a harsh lens. We are self-critical, pushing ourselves to become someone we can THEN love. How we go about goal setting and trying to achieve those goals is dictated by the driver which can be self-loathing, or self-loving. Who is driving your vehicle to self-improvement, and how can you reform your driver? I’ve written an article on this very topic for Brainz magazine, and invite you to read up on the differences, and tools for healthier goal setting.